“Tension” is a Punjabi anthem by Diljit Dosanjh that celebrates a carefree lifestyle and strong confidence. The lyrics’ title, “Tension Mitran Nu Haini,” means “I don’t have any worries.” It sets the song’s theme of living without worries and on one’s terms. Amrit Maan’s lyrics show a main character who is bold and even defiant. Deep Jandu’s lively music perfectly matches this display of confidence. The high-energy song features Diljit Dosanjh and is directed by B2gether.
| Title | Tension |
| Singers | Diljit Dosanjh |
| Lyricist | Amrit Maan |
| Composer | Deep Jandu |
In “Tension Mitran Nu Haini,” from his “Advisory” EP, Diljit sings about encouraging a woman to let go of her fears and join him. Amrit Maan’s lyrics, translated below, are confident as the singer talks about his strength.
Diljit Dosanjh’s Tension Lyrics In English Translation
Ni Tension Mitraan Nu (Hai Ni)
I don’t have any worries.
Jatt Jhotta Peg Motta, Je Dasde Launa Taan Keh Ni
I’m a strong guy; if you want a drink, say so.
Ni Tension Mitraan Nu (Hai Ni)
I don’t have any worries.
Bahar Ghar Ton Bina Darr Ton, Tu Khabbi Seat Te Aa Beh Ni
Come out without fear and take a seat in the passenger’s side while I drive.
Ni Mehfilan Ch Bottlean Dа Chаutha Kude Gerh Si,
In gatherings, we went through many bottles.
Din Chadhde Nu Billo Police Di Raid Si,
At dawn, the police raided us.
Ajj Kude Showroom Kole Vаiri Dhaleya,
Today, I pinned down my adversary outside a showroom.
Athne Je ‘Dhaliwal’ Thaneyon Chhuda Leya
This evening, we were released from Dhaliwal police station.
Hone Charche Naale Parche, Bas Chup Karke Hi Seh Ni
There’s talk and accusations, but I just silently endure it.
Ni Tension Mitraan Nu (Hai Ni)
I don’t have any worries.
Ni Tension Mitraan Nu (Hai Ni)
I don’t have any worries.
Jatt Jhotta Peg Motta, Je Dasde Launa Taan Keh Ni
I’m a strong guy; if you want a drink, say so.
Ni Tension Mitraan Nu (Hai Ni)
I don’t have any worries.
Ni Tension Mitraan Nu (Hai Ni)
I don’t have any worries.
Bahar Ghar Ton Bina Darr Ton, Tu Khabbi Seat Te Aa Beh Ni
Come out without fear and take a seat in the passenger’s side while I drive.
Oh Loki Kude Darrde Aa, Jatt Vekh Varrde Aa
Other people are scared, but we face things head-on.
Khauf Kude Odaan Hi Bathera Saddi Daang Da
The fear of our stick is enough.
Ni Chаhe Agge A Gaye Ni Duniyа Te Chha Gaye,
Despite the fact that I have risen to prominence and dominated the world,
Department Paise-Takay Aala Bapu Sambhda
My father manages the finances.
Ji Jaan Kude Firda Yaaran Ton Jatt Varda
I would give my life to my friends.
Aithe Hi Canada Sadi Chaska Ni Bahar Da
I am content here; we don’t crave Canada.
Joh Pitth Pichhe Bolda Ae Boli Jave Sanu Ki
Let those who speak behind me keep talking; what do I care?
Ilaaj Kade Hunda Ni Dimaag De Bimaar Da
There’s no cure for a sick mind.
Taur Bole Main Naa Bolaan, Tu Ainve Dil Te Naa Lai Layi
My presence speaks for itself; don’t take it personally.
Ni Tension Mitraan Nu (Hai Ni)
I don’t have any worries.
Jatt Jhotta Peg Motta, Je Dasde Launa Taan Keh Ni
I’m a strong guy; if you want a drink, say so.
Ni Tension Mitraan Nu (Hai Ni)
I don’t have any worries.
Bahar Ghar Ton Bina Darr Ton, Tu Khabbi Seat Te Aa Beh Ni
Come out without fear and take a seat in the passenger’s side while I drive.
Ni Kehdi Tu Fragrance Laake Gharon Nikli
What fragrance are you wearing that makes you smell so good?
Lagda Ae Baagghan Vichon Uddi Koyi Tittli
It seems like a butterfly flew from the gardens.
Je Tere Kehnde Gallan Vich Painde Toye Fabbde
If they say that dimples on your cheeks suit you,
Rakaane Gussa Jatt De Matthe Te Paunda Kikkli
Anger wrinkles on my forehead are always visible.
‘Maan’ Mera ‘Maan’ Mera, Bas Chup Karke Hi Keh Ni
Keep secretly chanting my name, ‘Maan’.
Ni Tension Mitraan Nu (Hai Ni)
I don’t have any worries.
Jatt Jhottа Peg Mottа Je Dasde Lаuna Tan Keh Ni,
I’m a strong man; if you want a drink, just say so.
Ni Tension Mitraan Nu (Hai Ni)
I don’t have any worries.
Bahar Ghar Ton Bina Darr Ton, Tu Khabbi Seat Te Aa Beh Ni
Come out without fear and take a seat in the passenger’s side while I drive.
Tension Mitran Nu Haini Music Video
The Punjabi music video for “Tension,” directed by B2gether, effectively shows the carefree and confident attitude in the lyrics, highlighting Diljit Dosanjh’s bold performance.